Tuesday, February 5, 2013

Food: Beef Jerky

Beef Jerky

By Timothy J Higgins Eva on February 04, 2013
Photo
Photo by Timothy J Higgins Eva
0 Reviews
  • timer
  • Prep Time: 15 mins
  • Total Time: 6 hrs 15 mins
  • Yield: 1 lb

About This Recipe

"Doc's Best Beef Jerky. This is by far the best Jerky I have ever had! He has this on allrecipe.com. When he say's it's the best,,,,,,,,,,,,,,it is the best!"

Ingredients

    • 2 lbs beef round steak, cut into thin strips
    • 1/4 cup soy sauce
    • 2 tablespoons Worcestershire sauce
    • 2 tablespoons liquid smoke
    • 2 tablespoons brown sugar
    • 1 teaspoon ground black pepper
    • 1 teaspoon meat tenderizer
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon paprika

Directions

  1. 1.Place beef strips in the bottom of a large bowl. Pour soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika over beef. Mix to assure all the meat is evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight.
  2. 2.Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8-inch thickness.
  3. 3.Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.

Nutrition Facts

Serving Size: 1 (143 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 205.3
 
Calories from Fat 4
14%
Amount Per Serving
% Daily Value
Total Fat 0.4g
0%
Saturated Fat 0.1g
0%
Cholesterol 0.0mg
0%
Sugars 31.9 g
Sodium 4368.4mg
182%
Total Carbohydrate 44.5g
14%
Dietary Fiber 2.6g
10%
Sugars 31.9 g
127%
Protein 8.9g
17%