Sunday, February 24, 2013

Living the Dream: Almond Protein Pancakes and Blueberries 8.8 net carbs!

Almond Protein Pancakes and Blueberries

Almond Protein Pancakes and Blueberries

Ingredients

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Directions

  1. Combine the almond flour, protein powder, soy flour and baking powder together.  Stir in the beaten egg and cottage cheese until blended. 
  2. Heat a large nonstick skillet or griddle over medium heat. Lightly grease with butter or canola oil. 
  3. Using about 1/4 cup per pancake, drop batter onto the skillet. When bubbles begin to form in the middle of each pancake, turn over and cook another 2 minutes or until firm. 
  4. Serve with blueberries.